MAGNESIUM + B6 from SOLGAR . Unique magnesium and vitamin B6 complex that supports a normal energy level and helps reduce tiredness and fatigue. This combination of magnesium and B6 provides different benefits for the general well-being of people. Both contribute to the neurovegetative balance and to the correct metabolism and fluid balance and, on the other hand, vitamin B6 is essential in the metabolism of Magnesium, and in turn Magnesium is necessary for a correct absorption of Vitamin B6.
Magnesium is an essential mineral for the proper functioning of our body, it participates in a multitude of processes, it is found in bones and teeth, it is necessary for the synthesis of proteins and carbohydrates, vitamins C, E and group B, essential for the cardiac system, nerve transmission, etc. Vitamin B6 is also considered essential. This supplement is ideal for overcoming deficiencies that result in disorders such as irritability, palpitations, insomnia, or cramps.