PHYTO Melatonin from PHYTOFARMA. Food supplement to combat insomnia in general and sleep disorders. It should always be taken half an hour before going to bed, preferably at the same time, in order to restore one's circadian rhythm (1 tablet every night). It is a very interesting product for people who, for work reasons, etc. have a changing sleep cycle (work shifts). It also corrects the effect of Jet Lag on those who travel to areas with other time zones.
Melatonin helps the person to complete a proper rest during sleep.
In addition, Melatonin also positively influences the reproductive, cardiovascular and neurological systems. Melatonin is an antioxidant, so we can also say that it will be effective in protecting every part of the cell and every cell in the body, including neurons.