CUSTARD #chocolate from OPTIFAST. Custards are replacements for a meal or total diet that, along with a low-calorie diet. Custard for weight loss helps to lose weight or maintain it after losing it.
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• LOW CALORIE MIXED DIET: Combining OPTIFAST® with regular foods. Replace 1 or 2 main meals a day with 1 sachet of OPTIFAST® in each of them (1 sachet = 1 meal).
• EXCLUSIVE DIET: Replace all meals of the day with OPTIFAST® (4 sachets/day). As a complete diet replacement, OPTIFAST® provides adequate amounts of all essential nutrients for one day. Remember to maintain an adequate fluid intake.
1. Pour the contents of one sachet into 200 ml of hot or cold water (max. 60°C).
2. Mix with a fork or shaker until completely dissolved.
3. Consume freshly prepared.
4. Throw away the leftover product that you do not consume if it has been prepared with hot water.